Thursday, March 31, 2011

Tempeh Breakfast Hash

This recipe is amazing. My kids actually really loved this and request it often. My 18-year old son actually made this one on his own too because he loved it so much. Keep in mind, this does not taste like traditional corned beef hash, but it is yummy!

    16 ounces tempeh, crumbled
    1/2 cup onion, chopped
    3 garlic cloves, roughly chopped
    1/2 cup kale, chopped or shredded
    2 cups potato, shredded (I use frozen hash browns)
    1/4 cup raw pumpkin seeds, chopped
    1/4 cup nutritional yeast
    2 tablespoons roasted sesame seed oil
    2 tablespoons olive oil
    3 tablespoons chopped fresh parsley   
    salt and pepper, to taste
    paprika, to taste

Directions:

1. Preheat oven to 350 degrees F. Combine all ingredients except paprika into a bowl and stir until everything is well coated in oil.  You can add water or more oil as needed. 

3. Lay out on cookie sheet or shallow, wide dish (for crispiness). If the dish is too deep, the top will brown and the rest will simply cook. 

2. Dust with paprika and bake for about 20-30 minutes, or until browned.

Enjoy!

Serves: 4, Preparation time: 15 minutes

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